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Studies show panic attack symptoms last about 30 minutes, but usually end sooner. Most panic attacks are the result of anticipatory anxiety, meaning basically an extremely overactive imagination. People suffering from panic attacks often visualize horrible situations playing out in their head as if they are really going to occur. Panic attacks are commonly linked to agoraphobia and social anxiety and the fear of not being able to escape a bad situation. Many who experience panic attacks feel trapped and unable to free themselves. Xanax is a benzodiazepine similar to valium that treats panic attacks and generalized anxiety. Posted in: General Information | 2 Comments » |
Panic attacks are very sudden, discrete periods of intense